|
Our Fitness Center is a
3,000 sq. foot facility that was designed with the demands of not only
athletes and classes, but for the average student and workout
enthusiast alike. Our fitness center is divided into four areas: 1)
free weight, 2) selectorized machines, 3) cardiovascular and 4)
stretching/abdominal. In our free weight area we have 15 stations
including two platforms. We have over 7,000lbs of metal plates and
dumbbells ranging from 3 lbs to 125 lbs. Our selectorized area has 16
machines including state of the art bi-angular machines. We have a
cardiovascular area that has 18 pieces of equipment including five
treadmills, four stair climbers, six bikes and three elliptical
trainers. Our stretching has mats and a complete set of swiss balls.
Plyometric and proprioceptive equipment is available for checkout at
the desk with valid RCTC/UCR student, staff/faculty ID. Normal hours
of operation are Monday thru Thursday 8am – 8pm and Friday from 8am –
4pm.
|