Self Tour

University Center Rochester
Regional Sports Center


Click here for 2nd Floor

Commons
Area

Kinesiology
Performance
Court
Wrestling/
Practice
Commons Area/
East Entry
Women's
Lockers (A)
Women's
Lockers (b)
Men's
Lockers (A)
Men's
Lockers (B)
Men's
Lockers (C)
Athletic
Training Room
Field
House
Restroom

 

Kinesiology/
Weight Room


Info.

Guided Tour:
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Our Fitness Center is a 3,000 sq. foot facility that was designed with the demands of not only athletes and classes, but for the average student and workout enthusiast alike.  Our fitness center is divided into four areas: 1) free weight, 2) selectorized machines, 3) cardiovascular and 4) stretching/abdominal. In our free weight area we have 15 stations including two platforms. We have over 7,000lbs of metal plates and dumbbells ranging from 3 lbs to 125 lbs.  Our selectorized area has 16 machines including state of the art   bi-angular machines.   We have a cardiovascular area that has 18 pieces of equipment including five treadmills, four stair climbers, six bikes and three elliptical trainers.  Our stretching has mats and a complete set of swiss balls. Plyometric and proprioceptive equipment is available for checkout at the desk with valid RCTC/UCR student, staff/faculty ID. Normal hours of operation are Monday thru Thursday 8am – 8pm and Friday from 8am – 4pm.

 

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