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Standards for Males ages 50-59

Point Value

Vertical Jump

(Inches)

Sit-Ups

1 – Minute

300 Meter Run

(Seconds)

Push-ups

1 – Minute

1.5 Mile Run

Minutes

20

22.0

≥43

52.0

51

9:31

19

21.0

43

58.0

39

10:27

18

19.5

39

61.0

30

11:09

17

18.0

36

63.0

28

11:45

16

17.0

35

66.4

25

12:08

15

16.5

33

68.0

24

12:37

14

16.0

31

70.0

21

12:53

13

15.5

30

72.0

20

13:25

12

15.0

28

74.0

19

13:53

11

14.5

27

77.4

17

13:58

10

14.0

26

80.0

15

14:33

9

14.0

25

82.6

14

14:35

8

13.5

24

83.2

13

15:14

7

13.5

22

85.0

11

15:53

6

13.0

21

87.0

10

16:16

5

12.2

20

89.0

9.5

16:46

4

11.9

19

95.0

9

17:30

3

11.0

17

99.0

7

18:22

2

10.0

15

101.6

6

19:24

1

9.3

12

112.0

3

21:40

 

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Rochester Community and Technical College, a member of Minnesota State.
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