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Personal Trainer / Group Fitness Instructor Overview


Personal Trainer / Group Fitness Instructor

Program Overview

RCTC offers two options for both Personal Trainer and Group Fitness Instructor Certification. The Diploma options are both 31 credit degrees, while the Certificate programs are both 20 credit programs.  The Personal Trainer program will provide a broad foundation of knowledge to assist students to assess, design and prescribe individualized fitness training programs for clients, while the Group Fitness Instructor program, explores teaching fitness in a class setting.  Both programs address the needs of assisting others for improving personal fitness and overall quality of life.

Curriculum-at-a-Glance

General core coursework will include, Essentials of Personal Training, Essentials of Strength and Conditioning, Methods of Group Fitness, Sport Psychology, Sport Nutrition for Performance, Lifetime Fitness, Prevention and Care of Athletic Injuries, CPR/AED training and an internship. Elective options allow students to choose from course work in the areas of Recreation Program Leader, Boot Camp, Circuit Training, Strength Training for Men & Women, Body Toning, Jogging & Walking, Step Aerobics, Yoga, Tai Chi and PT/GF Exam Certification prep.

Program/Degree Options

Personal Trainer or Group Fitness Instructor

    Diploma Option - 31 credits

    MNTC – Science options – 4 credits

    Professional Core – 18 credits

    Electives – 8 credits

Personal Trainer or Group Fitness Instructor

    Certificate Option - 20 credits

    MNTC – Science options – 4 credits

    Professional Core – 9 credits

    Electives – 7 credits

Related Field Programs

    Sport Management

    Coaching

Program Start Date(s)

Students may begin coursework any semester.  Some courses are not offered every semester, so students are encouraged to meet with the program advisor to plan their coursework accordingly.

Career Opportunities/Information

RCTC’s Personal Trainer program will prepare students to work with individuals to assist them in improving their fitness levels, while the Group Fitness Instructor program will prepare students to work in class settings to lead groups of clients in a variety of fitness based activities. This coursework will expose students to the resources and professional networks that they will require to stay current in their profession over the length of their career.  PT/GFI opportunities are available in almost every community in our nation through programs offered at recreational venues, public/private fitness clubs, or as independent businesses.  Related areas find Personal Trainers working with team sports or individual athletes to improve sport specific skills at every level from youth recreational sports to interscholastic, intercollegiate, amateur and professional teams, whereas, Group Fitness Instructors can implement and lead programs for persons of all ages to meet all fitness needs in any classroom setting.  These programs will enable individuals to start with a solid knowledge base and a nationally recognized certification to begin their career.

Gainful Employment Programs

Gainful employment programs are those “that prepare students for gainful employment in a recognized occupation.”

RCTC gainful employment information for Personal Trainer Certificate, Personal Trainer Diploma, Group Fitness Instructor Certificate and Group Fitness Instructor Diploma:

http://www.mnscu.edu/admissions/ge/rochester/002373-31.0507_2/gedt-002373-31.0507.htm
http://www.mnscu.edu/admissions/ge/rochester/002373-31.0507/gedt-002373-31.0507.htm

http://www.mnscu.edu/admissions/ge/rochester/002373-31.0507_4/gedt-002373-31.0507.htm

http://www.mnscu.edu/admissions/ge/rochester/002373-31.0507_3/gedt-002373-31.0507.htm

Accreditations/Articulations

Rochester Community and Technical College is accredited by the Higher Learning Commission: A Commission of the North Central Association of Colleges and Schools.

Students are exposed to the many certification options within this field and are trained and coached to succeed with the area they choose to certify with.  Some options include American Council on Exercise -ACE, National Federation of Personal Trainers - NFPT, National Strength and Conditioning Association - NSCA, American College of Sports Medicine – ACSM, National Academy of Sports Medicine – NASM.

For additional information on the most current list of RCTC program articulations see us at: http://www.rctc.edu/catalog/articulations

Additional Information

Program Website: http://www.rctc.edu/program/sports
Program Plan: http://www.rctc.edu/catalog/programs
More Information: http://www.rctc.edu/contact

Last Updated: July 11, 2014

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