RCTC Move It! 100

Take the Challenge!

Since it is RCTC’s centennial year, RCTC Student Health Services is challenging students to Move It! 100. The challenge is to earn 100 points by walking, running, or by doing other healthy activities during the four weeks of the challenge, February 22 – March 21, 2016.

RCTC Move It! 100 participants earn points for each mile they walk or run, or through a variety of other healthy ways like eating fruits and vegetables, getting adequate sleep, and practicing stress-relieving activities. Each participant tracks his/her own points and submits weekly tally sheets. All participants who earn at least 100 points by the end of the challenge will receive an RCTC Move It! 100 long-sleeve T-shirt.

The cost is only $5 for current students. The final day to register is February 17, 2016.

To register for RCTC Move It! 100, stop by RCTC Student Health Services (HS 140) or email HealthServices@rctc.edu. More information is on the Health Services site: http://www.rctc.edu/services/health/

Katie Swegarden, BSN, RN
Coordinator of Student Health Services
Rochester Community and Technical College
851 30th Ave SE
Rochester, MN 55904

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