Bring along these practical travel tips so you can focus on fun.
By Piper Fuller
Echo Staff Writer
In less than a week, RCTC students will leave their cares and stresses behind for a long-awaited break from school. Whether your plans will take you near or far, consider these safety tips from public safety experts.
- Keep your valuables safe
When traveling, keep your ID handy and your money tucked away. Plan ahead by having documents such as your travel information printed out and accessible. Always keep your phone and wallet with you, should you need your essentials in an emergency. In general, pack what you need and keep valuables at home.
- Always have a backup
An emergency phone charger or extra transportation cash will help with any unexpected hiccups in spring break plans. While you can’t plan for everything, it is important to be prepared for worst case scenarios.
- Use your buddies
Let your friends know of your plans as an added safety measure. Create a code word to let them know where you are or if you’re uncomfortable. It’s best not to travel alone. When in doubt, get a trusted friend to drive or walk with.
- Drink responsibly
Moderate the effects of alcohol by drinking water and avoiding binge drinking. Never leave a drink unattended. Unfortunately, it’s not uncommon for alcohol to be spiked in the college drinking environment, so it is best to stick to canned or bottled drinks. Safe drinking includes safe driving. Don’t drive after drinking and don’t drive with anyone under the influence either; even a short drive under the influence can have irreversible consequences.
- Practice safe sex
Take responsibility. Regardless of gender expression or sexual orientation, everyone can practice consent. To expand on the buzz phrase “no means no,” if it’s not a distinct “yes,” it’s a “no.” Use contraceptives like condoms, birth control, and dental dams.
- If it’s against the law, it’s not worth it
College students often feel invincible but there are consequences to this mindset. A DUI or underage drinking charge is something remaining on your record even after college. This spring break, don’t bring home a misdemeanor as a souvenir.
- Protect your body
Sunscreen and proper hydration are mandatory for a safe and healthy break. According to the American Academy of Dermatology, using sunscreen with a minimum of SPF 30 daily is one of the best ways to prevent skin cancer. Drinking plenty of water and getting quality sleep will keep you at your physical peak.
- Be aware of your surroundings
If something feels off, trust your gut. Travel Guard News suggests putting away your phone and taking off your headphones when walking or traveling to keep senses heightened in a new environment.
- Speak up
In a group setting, it’s easy to get swept into peer pressure. Don’t be afraid to speak up if you’re uncomfortable or feel unsafe. Your safety is more important than fitting in with the crowd. Have someone you trust available to keep you accountable or remove yourself from the scene.
- Mental health matters
Any time of year, it’s important to check in with yourself throughout the day. Spring break is a great time to regroup and form better habits for the rest of the semester. Catch up on sleep and take a well-deserved break! Use the week to refresh your mind and body to finish the semester strong.