Thursday, May 8 8am-7pm The RCTC Goddard Library and Learning Center present, Buzz Break! A time to relax and study at the RCTC Goddard Library and Heintz Center! This event will include tutoring sessions, art therapy, board games, puzzles, therapy Read More …
Tag: Compassion Corner
Buzz Break
The RCTC Goddard Library and Learning Center present, Buzz Break! A time to relax and study at the RCTC Goddard Library and Heintz Center! This event will include tutoring sessions, art therapy, board games, puzzles, therapy animal snuggles, yoga, meditation, Read More …
April 29–Relaxation with Dr. Ruth
Practicing one of more accessible relation techniques can give us improved control over our actions and our responses. Dr. Ruth Casper will lead participants through relaxation techniques on Tuesday, April 29, from 12:30-1pm.
May 1—Chair Yoga with Dr. Heather
Take a moment out of your day for some mindfulness and awareness with Dr. Heather Sklenicka. She will lead us through a 30-minute session of yoga while seated in a chair. This event is hosted by RCTC’s Compassion Corner in Read More …