Mental Health Resources

Mental health is essential to your success as a student.

You don’t need to navigate this alone.

The National Suicide Prevention Lifeline The Lifeline provides 24/7, free, and confidential support for people in distress, prevention, and crisis resources for you or your loved ones, and best practices for professionals in the United States. Call 988.

Crisis Text Line Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

Crisis Response for Southeast Minnesota Crisis Response services are available 24/7 to anyone, anywhere within the 10-county area of southeastern Minnesota — regardless of their ability to pay. You can access help through our 24/7 hotline (1-844-274-7472) and our new 24/7 walk-in crisis center, the Southeast Regional Crisis Center.

Campus-Based Mental Health Services A licensed mental health therapist from Zumbro Valley Health Center (ZVHC) is available to both RCTC and WSU-Rochester students. ZVHC services are confidential and all records are kept separate from RCTC Health Services records. Current RCTC and WSU-R students can go to to schedule appointments with a mental health therapist. Just select the service needed, choose from the available days and times, and enter your information. You will receive an email confirmation of your appointment. If you have questions, call us at 507-285-7261.